mindfulness
    meditation

Mindfulness is that part of awareness that gives joy to life, health to the body and clear thought to our mind.

- Richard Nongard

Tuesday Night Meditation Video Archive

Tuesday Night Archive March 5, 2012

Mar 7th, 2012 | Category: Tuesday Night Meditation Video Archive

This is the video from Tuesday night with Dave Parke. Enjoy this time of mindfulness meditation and his thoughts. Although you can’t skip the commercial (it is not from us, but from our video provider) you CAN slide forward to the 2:30 mark, that is where Dave actually begins this Mindfulness Meditation session Video chat by Stickam.com

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Mindfulness Meditation Practice and Techniques 2/28/2012

Feb 29th, 2012 | Category: Tuesday Night Meditation Video Archive

This is the video replay of our Tuesday night class. Join us live and real-time, including chat and questions each Tuesday night.    

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