mindfulness
    meditation

Mindfulness is that part of awareness that gives joy to life, health to the body and clear thought to our mind.

- Richard Nongard

Meditation Broadcast

Broadcasting every Sunday & Tuesday
10pm Central Time (Chicago) | 8pm Pacific Time (LA) | 11pm Eastern Time (New York)

NOTES: The default volume is silent.  To hear sound on the bottom left of the video, slide the volume UP to the right! Our video provider plays a 30 second commercial before our video feed shows.  We have no control over the ads, and do not endorse the products shown in the 30 second ad. We are sorry for the inconvenience, but it allows us to offer this free service.  The ad only plays once, unless you leave the page and return.  It will replay if you do this. Also, if you attend early, the video will NOT automatically start.  You must reload this page at the starting time for the video to start. We will usually begin broadcasting 5-10 minutes before our scheduled time to check sound, and give people a chance to join in.

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